Opening up your emotions and vulnerability to empower YOU

In this guest episode we talk about:
- Overcoming blocks and barriers of true happiness  
- Navigating emotions 
- Being vulnerable in relationships and life
- Ashleigh's journey through sobriety 
- How to navigate spirituality 

CONNECT WITH OUR GUEST Ashleigh van der Hoven:
Click here for Ashleigh's instagram 

Click here to work with Ashleigh

CONNECT WITH ME YOUR HOST - Mary McMonagle:
via instagram @marymc4
www.truevibewellness.com

READY TO LEARN ABOUT ENERGY: Become a certified reiki practitioner through my intuitive reiki practitioner program. To learn more connect with me on instagram or email ([email protected])

Mary's Giveaways: 
Use this link to book a FREE Connection Call 

WANNA BRING IN HIGHER VIBES!!!!

I am GIFTING you my Upgrade Your Energy mini course!!!!!! ($88 value) for free!!!!

Heres how to claim it:
- hit subscribe
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- screen shot your review and email it to me [email protected]  or DM the screen shot on insta