Triggers, shadow work and energy to heal

 In this guest episode we talk about:
- How to actually Own Your Energy
- Our shadow side and how it impacts us
- Why we need individuals to play more!
- Giving yourself permission to explore without explanation or solution

CONNECT WITH OUR GUEST: Jenna Energy

Click here for Jenna's instagram 

Website - https://www.jennaenergy.com/ 
Podcast - https://www.jennaenergy.com/thepodcast 
Own Your Energy with Jenna - https://www.jennaenergy.com/workwithme

CONNECT WITH ME YOUR HOST - Mary McMonagle:
via instagram @marymc4
www.truevibewellness.com

READY TO LEARN ABOUT ENERGY: Become a certified reiki practitioner through my intuitive reiki practitioner program. To learn more connect with me on instagram or email ([email protected])