Establishing deep self love and confidence 

 In this guest episode we talk about:
- Chakras
- Overcoming trauma
- Self love and building confidence
- Going through a spiritual journey to find who we really are and meant to be
- Tips for cutting out negative energy/things that bring us down

CONNECT WITH OUR GUEST: Jennifer Lee
Click here for Jennifer's instagram 

More info: linktr.ee/zenjennholistic

Freebie: Intro to Reiki   

CONNECT WITH ME YOUR HOST - Mary McMonagle:
via instagram @marymc4
www.truevibewellness.com

READY TO LEARN ABOUT ENERGY: Become a certified reiki practitioner through my intuitive reiki practitioner program. To learn more connect with me on instagram or email ([email protected])