The power in overcoming mental health

 In this guest episode we talk about:
- Dealing with depression 
- Overcoming anxiety 
- When and how to reach out for help
- The journey to connect deeper to ourselves 
- Tips to not feel alone

CONNECT WITH OUR GUEST: Nicholas Murray
Click here for Nick's instagram 

CONNECT WITH ME YOUR HOST - Mary McMonagle:
via instagram @marymc4
www.truevibewellness.com

BOOK A COMPLIMENTARY COACHING: CONNECTION CALL
BOOK HERE!